"Michelle has been invaluable in supporting me in the creation of my small business. For years I lived paycheck to paycheck working to help other people’s dreams become reality, not having the confidence or tools to bring my own dreams to life. I owe so much to her for her tireless dedication to helping me see and be my best self.
Part cheerleader and part task-master, she was there to help demystify my fears and ask thoughtful questions, helping me break down seemingly distant goals into attainable tasks. Her humor and no bullshit attitude brought levity especially when it felt tough. A coach and friend for life, I cannot recommend Michelle enough if you are seeking practical and effective solutions and are ready to step into the best version of yourself."
"I’ve struggled with overeating and food related addictions for years. Michelle’s been a huge support in finally getting a grasp on my food issues and finding results.
Right away her no-nonsense approach was accessible and easy to follow. She took care and time to ask thoughtful questions, tailoring a plan specific to me, while breaking down my goals into practical steps I could actually follow and manage.
Through weekly check-ins she was able to provide consistent and compassionate accountability, something I’d dearly been missing, modeling for me techniques of self-care and reflection. Keeping a food journal she helped me to look honestly without shame at my food intake, teaching me about acceptance and self-love. She also gave me a wonderful pause technique that allowed me to literally press pause on my urges and let them pass through me, gaining more self-control.
I’ve loved working with Michelle! Her genuine heart and indomitable spirit makes you feel like you can accomplish anything and to never give up. It’s infectious. If you’re looking for someone who will champion for you I can’t recommend her enough."
"I did your worksheet with my sister today when she was talking about some of her anxieties/fears around getting a job after graduating with all of this pandemic thrown into the mix. It seemed to break things down so well for her in the same ways working with you did for me! Thank you for all your work you did in imbuing this information + hard work, you’re an angel!"