​Discomfort is the
​stair-master to personal evolution.

​​
​I work with creatives who are tired of self-sabotage, ready to change and get shit done.
​
Uncomfortable feelings arise whether we're avoiding and procrastinating or being vulnerable and taking chances, so why not choose the latter and at least get something out of it?

Whether you are an artist, maker, performer or creative entrepreneur, I teach a self-coaching model that will help unravel thought patterns, free up your mind and get you on the path to massive action. 
 
How?

By focusing on brain wiring, thought management and emotional intelligence.
  
When we are willing to step out of our comfort zone and challenge our internal critical or fearful voice, we can ask better questions, be our own advocate and have better awareness of our thoughts ​which are responsible for our results.

Let's show up to create change by getting comfortable being uncomfortable.... together.

Life Coach, Self Coaching Scholars, Business Coach, Therapy, Self Help, Self Coach, How can I be happy, Depression, anxiety, life coaching, creative coaching, alternative to therapy, brooke castillo, coaching for artists, Portland life coach, business coaching, one on one, life coach, personal coach, coaching collective, self coaching, organization, time management, not enough time, ADD, how to focus, manage my time, life coach school, self coaching, scholars, 

art by Personal Message